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Virtual and In-Person Psychotherapy

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Meet Kassidy Precoor (She/Her)

B.A, MACP, RP (Qualifying)

Welcome to Mind Mend Psychotherapy! My name is Kassidy Precoor and I am a Registered Psychotherapist (Qualifying).

At Mind Mend, I understand that life can sometimes throw us off balance. Whether you're grappling with stress, anxiety, depression, trauma, or relationship issues, my mission is to provide a nurturing space where you can heal, grow, and thrive.

My passion for mental health stems from a deep belief in the human capacity for change and healing. If you're facing a crisis, seeking personal growth, or simply needing someone to listen, I'm here to support you every step of the way.

Whether you're seeking short-term support or long-term exploration, Mind Mend Psychotherapy is here to guide you through life's challenges and transformations. Take the first step toward a brighter tomorrow by reaching out to schedule a consultation.

Together, let's mend the mind and cultivate a life of greater balance, meaning, and fulfillment!

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Meet Kassidy

Why Psychotherapy

Why Psychotherapy?

Some benefits include

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Improves Mental Health

Psychotherapy provides a safe and supportive environment for individuals to explore and understand their thoughts, emotions, and behaviours to help manage and/or alleviate mental health symptoms.

Increases Self-Awareness

By gaining a deeper understanding of oneself, individuals can identify patterns, beliefs, and behaviours that may be contributing to their distress and make meaningful changes.

Emotional Regulation

Psychotherapy can help reduce emotional reactivity and impulsivity, leading to greater emotional stability and well-being.

Improves Relationships

Psychotherapy can assist in improving interpersonal relationships by addressing communication issues, boundary setting, conflict resolution, and emotional intimacy.